In this episode, I'm getting into belief systems, because we don't realise how much they're running the show. They shape how we turn up in our business, how we parent our kids, how we see our partners, how we see ourselves.

In this episode, I talk about:

• Why your beliefs shape everything from your income to how you parent
• How core beliefs form in childhood and why so many of them aren't even yours
• The reticular activating system and how your brain filters reality to match what you believe
• Confirmation bias and why you keep finding evidence for the story you're already telling yourself
• How beliefs become self-fulfilling prophecies in your business and your motherhood
• Why "I am only lovable when I achieve" is running so many high-achieving women
• Why affirmations on their own don't work, and what you actually need to do alongside them
• The belief one of my clients was holding that was quietly sabotaging the exact success she said she wanted

If you've ever wondered why you keep self-sabotaging, or why the thing you say you want never seems to arrive, this one's for you. You can't change what you can't see, and this episode is about learning to see it.

Resources for you

• This is exactly what we're looking at inside my workshop, Success Without Self-Sacrifice, on June 18. It runs like a live coaching session. I'll be pulling people up into the hot seat to uncover the beliefs holding them back, whether you're starting a business, scaling one, going for a leadership role, or wanting to change how you see your kids and yourself. It's $47, and I'd love to have you in the room. [Save your spot HERE]

Connect with Em

• Website: emmagentle.com.au
• Instagram: @em_gentle
• LinkedIn