Integrated Wisdom

How Your Brain Builds Reality — and What Happens When Awareness Expands


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What if reality isn’t something out there, but something your brain builds moment by moment?

In this episode of Integrated Wisdom, Tatiana explores the neuroscience of perception, prediction, and awareness - revealing how our consciousness doesn’t just observe reality, it creates it.

You’ll learn:

  • The surprising truth about how your brain constructs your experience of the world
  • How awareness acts as the bridge between neural processes and spiritual awakening
  • Why expanding consciousness changes not just how you see life, but how life responds to you
  • How participating consciously in your human experience is the deepest form of spiritual practice

This episode weaves together insights from neuroscience, psychology, and spirituality to illuminate a profound truth: the purpose of awakening isn’t to escape the human experience — it’s to participate in it fully, with awareness, choice, and love.

Whether you’re a therapist, seeker, or simply curious about how consciousness shapes reality, this conversation will expand your perspective and help you live with deeper agency and meaning.

Deepen your learning:

The Science of Spirituality FREE micro-course - https://www.integratedwisdom.com.au/microcourse

The Signal Newsletter: https://www.integratedwisdom.com.au/

Contact Tatiana:

You can now send me your comments or questions, to [email protected] or you can also find me on Instagram  https://www.instagram.com/wisdomwithtatiana/

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Intro and Outro music: Inspiring Morning by Playsound


Disclaimer: This podcast is intended for educational purposes only. It is not intended to be treated as psychological treatment or to replace the need for psychological treatment.

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Integrated WisdomBy Tatiana Da Silva