59 | How your challenges help you up-level and being grateful for the "bad" times

Often when we come up to negative thoughts, doubts limiting beliefs, etc we're taught to get over them, push them down, affirm the opposite, blah blah blah. BUT the fact is these moments hold the key to unlocking your next level, or, revealing more of your authentic self.

In this episode I'm sharing a recent personal example of how I used doubts as a positive and why I'm so grateful they showed up. I also share exactly what you can do when you experience them to make the most of them and get out of the lesson cycle. 

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