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How your Cycle can become your Compass in Life
Every woman and/or menstruating person is moving through a powerful process of death and rebirth every month.
Today I explain how to read your cycle like a compass, so it serves you as ally and guide through life. Knowing how your cycle works you on all levels (physical, emotional, mental, spiritual) will help you gain a sense of groundedness and predictability, so you no longer feel thrown around by thoughts and emotions, but like you're surfing the waves of your life with confidence.
I dive into:
- The different kinds of cycles
- Why cycle charting is the foundation for building an intimate relationship with your body
- The four phases of your cycle and how you can use them as a compass to navigate life
- A special invitation to a free workshop I'm testing
Resources I mentioned:
Free Mini-Course "Unlock the Healing Power of Your Cycle": https://lisa-jara.com/cyclecharting
Register for "Your Cycle is Your Compass" here: https://us06web.zoom.us/meeting/register/tZMldemtpjMiG9Q-XNKdgr882MsbSs3vDPOQ
Podcast episodes on the four inner seasons:
Inner Winter: https://podcasts.apple.com/us/podcast/the-four-phases-of-your-cycle-explained-part-1-inner-winter/id1650282292?i=1000626501865
Inner Spring: https://podcasts.apple.com/us/podcast/the-four-phases-of-your-cycle-explained-part-2-inner-spring/id1650282292?i=1000626502028
Inner Summer: https://podcasts.apple.com/us/podcast/the-four-phases-of-your-cycle-explained-part-3-inner-summer/id1650282292?i=1000626502056
Inner Autumn: https://podcasts.apple.com/us/podcast/the-four-phases-of-your-cycle-explained-part-4-inner-autumn/id1650282292?i=1000626503726
Book your Complimentary Consultation with me here: https://lisa-jara.as.me
Or have a look at my program "Happy Healthy Period": https://lisa-jara.com/en/happy-healthy-period
Do you want to start your week with some soul-infused musings that support you in your personal cyclical experience in a world set up for linear progress?
Sign up for Moonday Musings: https://lisa-jara.com/en/moonday-musings
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You can find the links and the transcript of this episode at:
https://lisa-jara.com/en/blog/e43-how-your-cycle-can-become-your-compass-in-life
View all episodes
By Lisa JaraEvery woman and/or menstruating person is moving through a powerful process of death and rebirth every month.
Today I explain how to read your cycle like a compass, so it serves you as ally and guide through life. Knowing how your cycle works you on all levels (physical, emotional, mental, spiritual) will help you gain a sense of groundedness and predictability, so you no longer feel thrown around by thoughts and emotions, but like you're surfing the waves of your life with confidence.
I dive into:
- The different kinds of cycles
- Why cycle charting is the foundation for building an intimate relationship with your body
- The four phases of your cycle and how you can use them as a compass to navigate life
- A special invitation to a free workshop I'm testing
Resources I mentioned:
Free Mini-Course "Unlock the Healing Power of Your Cycle": https://lisa-jara.com/cyclecharting
Register for "Your Cycle is Your Compass" here: https://us06web.zoom.us/meeting/register/tZMldemtpjMiG9Q-XNKdgr882MsbSs3vDPOQ
Podcast episodes on the four inner seasons:
Inner Winter: https://podcasts.apple.com/us/podcast/the-four-phases-of-your-cycle-explained-part-1-inner-winter/id1650282292?i=1000626501865
Inner Spring: https://podcasts.apple.com/us/podcast/the-four-phases-of-your-cycle-explained-part-2-inner-spring/id1650282292?i=1000626502028
Inner Summer: https://podcasts.apple.com/us/podcast/the-four-phases-of-your-cycle-explained-part-3-inner-summer/id1650282292?i=1000626502056
Inner Autumn: https://podcasts.apple.com/us/podcast/the-four-phases-of-your-cycle-explained-part-4-inner-autumn/id1650282292?i=1000626503726
Book your Complimentary Consultation with me here: https://lisa-jara.as.me
Or have a look at my program "Happy Healthy Period": https://lisa-jara.com/en/happy-healthy-period
Do you want to start your week with some soul-infused musings that support you in your personal cyclical experience in a world set up for linear progress?
Sign up for Moonday Musings: https://lisa-jara.com/en/moonday-musings
+++++
You can find the links and the transcript of this episode at:
https://lisa-jara.com/en/blog/e43-how-your-cycle-can-become-your-compass-in-life