Today, we are so excited to be joined by Megan Blacksmith! Megan is one-half of the Zesty Ginger where she is known for creating comprehensive individualized protocols based off functional lab work and teaching women how to take control of their health through simple, straightforward and actionable steps. 

Over the next 50 minutes, we dive deep into the significance of understanding your menstrual cycle and its impact on our overall health. Megan shares her personal journey from postpartum issues to her transition from corporate to becoming a holistic health coach. We also explore the connection between genes and environmental factors in determining health outcomes. Tune in to this episode of Mind Her Business for insights on embracing the menstrual cycle as a superpower, aligning our energy, and finding success through holistic health practices.

In today’s episode, we cover:

• Understanding your body as whole 
• How societal pressures shape our worth and productivity
• Menstrual cycle indicators and health issues
• Megan’s hormone + wellness journey
• The negative impact of traditional approaches to health

Connect with Megan: 

IG: https://www.instagram.com/zesty_ginger/

Honor Your Cycle: https://www.zestyginger.com/cycle/

Fatigue Fix Guide: https://www.zestyginger.com/fatiguefix/

FOLLOW US ON INSTAGRAM:

12% Club: @the12percent.club

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