Solo: Today Kat’s dishing on the powerful impact your diet & food choices can have on the planet by exploring realistic solutions anyone can implement into their daily lives. No perfectionism, just real solutions and actionable ways to make better choices that are good for you & the planet. 

In this episode we’ll cover: 

• What’s the most sustainable + climate friendly diet? 

• How does your diet impact the planet?

• Do you have to be a vegan to be sustainable? 

• Is there such a thing as sustainable meat & seafood?

• How to reduce food waste

Resources Mentioned: 

Monterey Bay Aquarium Seafood Watch

Seaspiracy

Cowspiracy

Food Inc

Kiss the Ground

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Get in touch with me ⁠HERE⁠.

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