In this enlightening episode, Liz delves into the profound connection between Enneagram types and their approaches to food, unraveling the intricacies of how each type seeks to meet their fundamental needs. From the perfectionist Type One's struggle with restriction to the generous Type Two's tendency to prioritize others' needs over their own, Liz provides a comprehensive exploration of each type's relationship with food. With insights into the performative habits of Type Threes, the introspective struggles of Type Fours, and the minimalist tendencies of Type Fives, she guides listeners on a transformative journey. Offering tailored advice for each type, Liz encourages embracing a balanced and holistic approach to food, ultimately fostering a more compassionate and mindful relationship with one of life's essential pleasures.

Find the Complete Show Notes Here -> 

Resources:

DISCOVER YOUR ENNEAGRAM TYPING SESSION

HOW TO FIND YOUR ENNEAGRAM TYPE, a FREE guide

1:1 COACHING