On today's episode host, Ashtin Seaton dives into the topic of how your "feelings" are preventing you from reaching your fullest potential, what happens to people who play victim, and how half-ass effort = half-ass results.

How Your "Feelings" Prevent You From Reaching Your Fullest Potential, People Who Play Victim, Half-Ass Effort = Half-Ass Results

Join host Ashtin Seaton on a transformative journey as she explores the powerful connection between physical strength and mental resilience. You can find secrets to unlocking your inner potential, ways to foster self-development, and unwavering encouragement in every episode. Fitness is not just about physical health; it's a pathway to becoming the strongest version of yourself in mind, body, and spirit.

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How Your "Feelings" Prevent You From Reaching Your Fullest Potential, People Who Play Victim, Half-Ass Effort = Half-Ass Results

How Your "Feelings" Prevent You From Reaching Your Fullest Potential, People Who Play Victim, Half-Ass Effort = Half-Ass Results

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