Ever wondered when the best time to conceive actually is? In this episode, Dr. Dorette Noorhasan breaks down the menstrual cycle in simple terms. explaining the two key phases, how to pinpoint your ovulation window. She also covers why your lifestyle habits like sleep, diet, and avoiding substances matter more than you might think, and how the health of both your eggs and your partner's sperm plays a role in conception. 

DISCLAIMER: Please note that the content of this podcast does not establish a physician-patient relationship and I encourage you to speak with your treating provider.

If you have questions you'd like Dr. Noorhasan to address, drop her a line at [email protected]

If you're navigating your own fertility journey and would like a private consultation from Dr. Noorhasan, you can email her at [email protected].

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