Emily sits down with Femke, a Holistic Health Coach & Nutritionist. Femke shares all things hormone balancing, working with your cycle, gut health and so much more.

Femke is a Holistic Health Coach & Nutritionist and the owner of Fem's Health. She helps women overcome hormonal issues such as fatigue, painful periods & mood swings. She take a holistic approach in her coaching practice & focus on the root causes of the symptoms so that they don’t keep growing or coming back. She focuses on the whole picture of her clients: menstrual cycle, nutrition, blood sugar management, gut health, stress management, movement, and sleep, since everything is connected and impacts our health and the way we feel.

Links:

@femshealth

@iamemilybourke