In this episode, we'll discuss the connection between habits and identity, and how to use identity-based habit change to create lasting change in your life. We'll talk about how to identify your core values, create a new identity that aligns with those values, and develop habits that support your new identity.

We'll also share practical tips and strategies for changing your identity and habits, including:

Whether you're trying to lose weight, get in shape, start a business, or simply become a more productive person, identity-based habit change can help you achieve your goals.

Tune in to this episode to learn how to change your identity, change your habits, and create the life you want to live.