This episode was recorded before I named what I now call Return to Center.

While the language may be different, the theme is the same... learning how to stop surviving life, allowing life to reveal where distortion and interferences are present, and removing what no longer belongs so you can begin leading your life from a grounded internal position.

If something in this episode resonates and life feels heavy right now, I’ve created three free courses that support different entry points back to center —> body, work, or relationships.

Start where life is bumping you most:
👉 [link to free courses]