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January 06, 2025

How Your Weight Is Holding Back Your Jiu Jitsu And How to Fix It || The DMS Ep. 15

52 minutes

Welcome to Episode 15 of The DMS Podcast, hosted by Deron Winn, Mason Fowler, and Andrew Zaragoza! In this episode, we dive into how your weight might be holding back your Brazilian jiu-jitsu game and share actionable tips to fix it. Whether you're into jiu-jitsu, fitness, wrestling, or MMA, this conversation is packed with insights to help you improve your performance and reach your goals. Hit play, drop a comment, and let us know your thoughts!

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By Deron Winn, Mason Fowler, Andrew Zaragoza