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Howard Cohn: Spirit Rock Meditation Center, No Self, No Problem: An Exploration of Self-View
(Spirit Rock Meditation Center) On this day of Insight Meditation practice, we will learn how to relate to ourselves wisely, lovingly and skillfully. We will try to weaken the unwise and unkind ways that we often relate to ourselves. Finally, we will understand that everything is marked by non-self. seeing through the illusion of self we can see through the illusion of the so-called "other".
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By via dharmaseed.org(Spirit Rock Meditation Center) On this day of Insight Meditation practice, we will learn how to relate to ourselves wisely, lovingly and skillfully. We will try to weaken the unwise and unkind ways that we often relate to ourselves. Finally, we will understand that everything is marked by non-self. seeing through the illusion of self we can see through the illusion of the so-called "other".