Training for a half marathon isn’t just about ticking boxes — and in this episode, we get real about what it actually looks like mid-block.

Sarah is deep in her build towards the HBF Run for a Reason Half Marathon, and we break down how training is reallyfeeling right now — the highs, the fatigue, the doubt, and the small wins that matter.

We talk about:

• What surprises people in a training block
• The reality of balancing life and running
• Sessions that build confidence (and the ones that humble you)
• The mental side of training — and how to work through it
• Why consistency always beats perfection

If you’re currently training for HBF — or any race — this episode will remind you that you’re not alone in how it feels.

This is the middle of the block. This is where the work happens.

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