This episode discusses our current struggles, anxiety, reiki, and temazcal.

How’s your energy level?

A podcast dedicated to discussing various topics and promoting positive mental health. The podcast will share our experiences as first generation Latinas in the U.S. Marisol &amp; Nanci share their similarities and differences growing up in the same hometown of North Augusta, South Carolina. From traveling and moving to Denver, Colorado and Washington D.C. The topics discussed will include generational trauma, mental illnesses, therapy, fitness, relationships, love advice, careers, traveling, motherhood, astrology, pop culture, and so much more! 

https://www.instagram.com/_livelyminds_/

Health & Fitness

Mental Health

A podcast dedicated to discussing various topics and promoting positive mental health. The podcast will share our experiences as first generation Latinas in the U.S. Marisol & Nanci share their similarities and differences growing up in the same hometown of North Augusta, South Carolina. From traveling and moving to Denver, Colorado and Washington D.C. The topics discussed will include generational trauma, mental illnesses, therapy, fitness, relationships, love advice, careers, traveling, motherhood, astrology, pop culture, and so much more! https://www.instagram.com/_livelyminds_/

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How’s your energy level?

How’s your energy level?