In one of our first episodes The Future of Fitness we discussed how lockdown affected how we think about and participate in workouts. Now we find ourselves in another lockdown. Has anything changed? What's everyone doing now? Are we putting more or less pressure on ourselves to stay fit?

If this time has felt pretty testing - you are not alone! We share some of the ways that have helped us to stay motivated with not only fitness but with day to day life!

Inspo of the week: Imani Wilmot

Watch the incredible short film about Imani, her story and the stories of the women that have surfed with her at her surf school here.

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@RelativelyFitPod