We all have phones. We all have a semi=complicated relationship with them too, amiright? Finding the balance of using them for good can be difficult. In this episode, Amanda shares 9 practical tips for making boundaries with your phone and redeeming the time you're on your phone. 

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(Mentioned in this episode) "Keep Scrolling If" blog post from Oh Beloved One: http://www.ohbelovedone.com/keep-scrolling-if/

"Why Are You on Instagram?" from Oh Beloved One: http://www.ohbelovedone.com/why-are-you-on-instagram/

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