When someone invites you to go out , how do you feel?

Are you excited to be going out?

Or did you actually enjoy the pandemic as an excuse to say no to certain invitations?

Nowadays, most people seem to have stopped worrying about covid. And so the social invitations have started flowing again. And that will only increase as we get closer to the festive season.

So I wonder – how are you reacting to that?

If you’re struggling to re-engage socially, I have great news for you. You’re not alone. In fact, it’s so common that there are many psychologists around the world researching this very phenomenon.

Join me today, to get some clarity and then to wind down to the weekend with compassion.