The Food + Drink Show welcomes Young Masterchef finalist Sheryl Teya to talk us through the 10 rounds of the competition which concluded earlier this week and is available on Iplyayer now.

Sheryl is an East Londoner and has been sharing her recipes and inspirations online for a number of years building up over 6million views of her content!

We also catch up with Ben Hodges from the brand new Alfi Bar & Restaurant in Spitalfields.

Plus Charlie and Lola-Rose from The Improvised Play running 5th - 9th March at the Arcola Theatre Dalston.