HP3R

HP3R

By David ShiremanHealth & Fitness
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HP3R episodes

  • S2 Ep8: Video Games
    For this episode of Daily Dose of Recovery, David shares some fond memories about video games from his childhood and how applying the spiritual principle of step eight helped him construct a healthy relationship with gaming.  

    22 min
  • S2 Ep7: The Fellowship - Part Two - Cross Talk
    David continues his discussion of the positive and negative qualities regarding the OA Fellowship as a tool of recovery. In part two, he examines the nature of cross talking during an OA meeting and shares stories of his struggles during the last year.

    40 min
  • S2 Ep6: Men's Hats
    For this episode of Daily Dose of Recovery, David shares one of his smaller goals that motivates him to keep taking things one day at a time.  

    15 min
  • S2 Ep4: Can People Really Change?
    For this episode of Daily Dose of Recovery, David answers questions from a listener about how he has changed because of program and whether or not other people can really change for the better.

    25 min
  • S2 Ep3: The Middle Steps
    David discusses the middle steps – four, five, six, and seven – and the transformative experience that they offer to anyone who works a twelve steps recovery program. 

    26 min

About HP3R

From the publisher's feed

HP3R is a discussion about what I've learned during my time in Overeaters Anonymous as well as the progress I've made at losing weight over the last two years.