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HPL#6 - Sacrifice and Setbacks: Building a lifestyle that pursues your goals with Coenraad de Villiers
"...it's good for you as a human being to train...that was always the objective. It was never about winning or becoming better than the next person..." - Coenraad de Villiers (former Olympic Wrestler and coach)
Coenraad de Villiers was a former South African Olympic wrestler and is currently a coach and programme director with WP Rugby and its Academy in Cape Town. He is also a consultant with the Stormers rugby team in Super Rugby.
On the HPL#6 Coenraad takes us through his growth into a lifestyle of training and hard work as the main drivers of chasing self-defined goals.
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By Andri Stander"...it's good for you as a human being to train...that was always the objective. It was never about winning or becoming better than the next person..." - Coenraad de Villiers (former Olympic Wrestler and coach)
Coenraad de Villiers was a former South African Olympic wrestler and is currently a coach and programme director with WP Rugby and its Academy in Cape Town. He is also a consultant with the Stormers rugby team in Super Rugby.
On the HPL#6 Coenraad takes us through his growth into a lifestyle of training and hard work as the main drivers of chasing self-defined goals.