In this episode I give some shoe lace tips

Shoe Laces Ted Talk with over 6.5 million views

https://www.ted.com/talks/terry_moore_how_to_tie_your_shoes?language=en

Some further info on the shoe lace knot from the wonderful wikipedia site

https://en.wikipedia.org/wiki/Shoelace_knot

Fast tie shoe laces recommended for anyone in a hurry

https://www.amazon.co.uk/Gritin-Elastic-Laces-Black-Reflective/dp/B07GYM9RC8/ref=cts_sp_3_vtp