I have begun to dehydrate fruits and vegetables at home with my own dehydrator, and it lets me have fresher products without all of the additives. In this episode I discuss both the why and the how.

https://www.mayoclinic.org/tests-procedures/a1c-test/about/pac-20384643

https://www.webmd.com/food-recipes/news/20090323/7-rules-for-eating#1

https://www.amazon.com/NESCO-FD-37A-Dehydrator-Speckled-Marbled/dp/B00CS5ZI6G

https://www.rei.com/blog/hike/how-to-dehydrate-food

https://smile.amazon.com/Beginners-Guide-Dehydrating-Food-2nd/dp/1635860245/ref=sr_1_1?keywords=The+Beginner%27s+Guide+to+Dehydrating+Food%2C+2nd+Edition%3A+How+to+Preserve+All+Your+Favorite+Vegetables%2C+Fruits%2C+Meats%2C+and+Herbs&qid=1570990745&s=books&sr=1-1

https://addapinch.com/homemade-ranch-seasoning-mix-recipe/

https://www.palain.com/?page_id=674