Swedish Health Authority Recommendation

If sick stay at home.

If you have symptoms take a test.

Wash at least 20 seconds use alcohol with atleast 60% alcohol content.

Don't touch your face with unwashed hands.

Keep distance arm length (or 2m).

Don't gather in large companies.

Avoid public transport, try walking or biking when possible.

If required go with public transport book a ticket or go when others don't.

If possible work from home.

https://www.folkhalsomyndigheten.se/smittskydd-beredskap/utbrott/aktuella-utbrott/covid-19/