What does it really look like to enter into the heartspace? What do we do with the traumas that we encounter along the way? Trauma Informed Yoga Teacher, Durga Dasi, shares her personal experience and tools for this sacred navigation. Support the Show.

Hridaya 5: Entering the Heartspace

<p>The Hridaya is the spiritual heart, according to the teachings of Yoga. This podcast is a devotional offering of insight for living yoga and Indigenous Wisdom in our every day lives as we journey to the heart of Great Mother.&nbsp; We'll discuss the rich teachings of Hindu philosophy and the way of Sanatan Dharma, focusing on works centered on Devi, or Goddess; alongside Native traditional teachings. Durga Dasi (she/her) is a descendent of the Chickasaw Nation; and shishya (student) of Swami Bhajanananda Saraswati at Kali Mandir. She's a mom, herbalist, and teaches the Practices of yoga with trauma consciousness while sharing the devotional practice of kirtan. She is passionate about the environment, social justice, decolonizing wellness, and inviting others deeper into their own inner Sanctuary of Divinity.&nbsp;</p>

Religion & Spirituality

Spirituality

The Hridaya is the spiritual heart, according to the teachings of Yoga. This podcast is a devotional offering of insight for living yoga and Indigenous Wisdom in our every day lives as we journey to the heart of Great Mother.  We'll discuss the rich teachings of Hindu philosophy and the way of Sanatan Dharma, focusing on works centered on Devi, or Goddess; alongside Native traditional teachings. Durga Dasi (she/her) is a descendent of the Chickasaw Nation; and shishya (student) of Swami Bhajanananda Saraswati at Kali Mandir. She's a mom, herbalist, and teaches the Practices of yoga with trauma consciousness while sharing the devotional practice of kirtan. She is passionate about the environment, social justice, decolonizing wellness, and inviting others deeper into their own inner Sanctuary of Divinity. 

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Hridaya 5: Entering the Heartspace

Hridaya 5: Entering the Heartspace