In this episode of Master Stress with Dr. S, we delve into the complexities of Hormone Replacement Therapy (HRT). Dr. S discusses HRT's benefits, risks, and misconceptions, especially for women experiencing perimenopause and menopause. She provides a historical perspective on the global panic caused by the 2002 Women's Health Initiative study and clarifies current safe prescribing practices. The episode covers who can benefit from HRT, how to start safely, and the diverse preparations available. It also emphasizes the importance of personalized care and provides insights into non-hormonal alternatives.

00:00 Introduction to Hormone Replacement Therapy (HRT)
03:03 Understanding Perimenopause and Its Symptoms
06:05 Treatment Modalities for Perimenopause
14:23 Diving Deep into HRT: Types and Benefits
22:20 Safety and Risks of HRT
28:10 Addressing Concerns and Misconceptions
32:10 Conclusion and Final Thoughts

Download the free HRT Treatment Map.

www.drsafiadebar.com/hrt-treatment-map

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Dr Safia Debar
Speaker / Coach | Medical Doctor | Breathwork Facilitator

One of Tatler's "Top 21 private doctors in Britain" 2020
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