<p>In this episode the 123d STS HPP Team discuss the last episode with a special guest. Then we discuss the importance of using HRV.  </p>

In this episode the 123d STS HPP Team discuss the last episode with a special guest. Then we discuss the importance of using HRV.

<p>In this episode the 123d STS HPP Team discuss the last episode with a special guest. Then we discuss the importance of using HRV. &nbsp;</p>

HRV & Recovery Strategies

Peak Performance is a educational Pod Cast for Tactical Athletes

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