Beyond the fact that it feels good to feel good, why are positive emotions important? What is the “Broaden and Build” theory? What is “Love 2.0” and can lowering the bar where love is concerned actually make us happier? In this episode of Happier Talk, world renowned psychologist Barbara Fredrickson answers these questions, and provides advice on how we can lead a happier life.

Beyond the fact that it feels good to feel good, why are positive emotions important? What is the “Broaden and Build” theory? What is “Love 2.0” and can lowering the bar where love is concerned actually make us happier? In this episode of Happier Talk, world renowned psychologist Barbara Fredrickson answers these questions, and provides advice on how we can lead a happier life.

Beyond the fact that it feels good to feel good, why are positive emotions important? What is the “Broaden and Build” theory? What is “Love 2.0” and can lowering the bar where love is concerned actually make us happier? In this episode of Happier Talk, world renowned psychologist Barbara Fredrickson answers these questions, and provides advice on how we can lead a happier life.
&nbsp;

HSA 1 - Happier Talk with Professor Barbara Fredrickson

Learn advanced skills to increase your own level of happiness as well as your loved ones, clients, organizations and the world at large.

Share HSA 1 - Happier Talk with Professor Barbara Fredrickson

Sign up to save your podcasts

HSA 1 - Happier Talk with Professor Barbara Fredrickson

HSA 1 - Happier Talk with Professor Barbara Fredrickson