Martial artist, stuntwoman, professional fighter and collegiate basketball hall-of-famer Jenel Stevens joins Heidi as they drool over their favorite dishes, talk training and supplements, and also take a moment to talk about why black lives matter.    https://www.instagram.com/rubyscafe/

HSG Ep. 5: Jenel Stevens - Stuntwoman, Shrimp Pasta, and Social INJustice.

Professional stuntwoman, actor, director, personal trainer and Jane Doe of all trades Heidi Germaine Schnappauf has something for YOU on this podcast! Guests from television and movie professionals, actors, stunt performers to chefs, nutritionists, and doctors - all talking about their experiences with food, nutrition, mental health, and entertainment and balancing it all out in this crazy thing we call life. Can't we just have health and wellness and eat cake too? 

"I AM and will ALWAYS be a stuntgirl - and I will ALWAYS be hungry..."

Arts

Literature

Performing Arts

Design

Food

Fashion & Beauty

Visual Arts

Today's guest is a CrossFit Games athlete, business owner and mother of (very) soon to be three - MIRANDA ALCARAZ. Miranda tells stories of competing, coaching, extreme recovery, and the start of her business and passion - Street Parking. Five years later, Street Parking has become so much more than she and  co-owner and husband Julian had ever dreamed. She explains why you don't need a gym or fancy equipment to get and stay fit for life - for YOUR life. Oh yeah. She also apparently makes a killer cinnamon roll... INSTAGRAM: @fearlessmiranda @streetparking Street Parking Street Parking YouTube Page Pittston Ketchup (Use Code: Hungry Stuntgirl at checkout for a discount!)

HSG Ep. 16: Miranda Alcaraz - CrossFit Games, Street Parking, and Working Out Less and Eating Cinnamon Rolls for Health

In this episode, I sit down with board certified psychiatrist Dr. David Liskov, MD FAPA and discuss the importance of mental health, and breaking the stigma that is attached to getting the help we might need.  Dr. Liskov is a practicing psychiatrist and mental health expert from northeastern Pennsylvania. He has over 39 years experience in the medical field, and over 20 years in mental health. He has worked as a medical director for First Hospital in Kingston, Pennsylvania, clinical associate professor in the Department of Psychiatry for the Commonwealth Medical college in Scranton, Pennsylvania, Medical director of Behavioral Medicine Unit for Mercy Special Care Hospital in Nanticoke, Pennsylvania, and myriad other consulting positions as well has his private practice. **DISCLAIMER: This is NOT personal medical advice. If you are in crisis, please call 911. If you are not in crisis but wish to seek help, please contact your personal physician for a referral or your local or state website for more resources. Below are listed resources for Pennsylvania and New York as well as the link to the National Suicide Prevention Lifeline website.  NATIONAL SUICIDE PREVENTION LIFELINE 24 hour NUMBER: 800-273-8255 Pennsylvania Mental Health Resources New York Mental Health Resources National Suicide Prevention Lifeline Music by Colin Bell

HSG Ep. 15: Dr. David Liskov - Anxiety and Depression, ADHD, Mental Health Stigmas and Alfredo Sauce

On this episode of The Hungry  Stuntgirl, I sit down with the amazingly talented family of stunt performers, the Vexlers! Aaron, Luke and Caroline talk of their upbringing, life in stunts as a family, and the nutrition that keeps them going - both physically and mentally.  This in person interview in their mountain home in Utah does not disappoint!  www.pittstonketchup.com - discount code: HUNGRY STUNTGIRL www.oliveoiljones.com - discount code: HUNGRY www.eleventhelement.com - go to online store - discount code: heidi10 @lukevex @carolinevex @vexxx

HSG Ep. 14: The Vexler - Stunt family, Olympic Gymnast Bound Bloodline, and the Foods that Fed and Fueled Them

Find out what it’s like to eat in space - and to poop in space - and SO much more.  Physician and NASA astronaut Dr. Thomas H. Marshburn answers YOUR questions on this episode of The Hungry Stuntgirl.  Dr. Thomas H. Marshburn holds a Bachelor of Science in Physics from Davidson College, North Carolina; a Masters in Engineering Physics from the University of Virginia; a Doctorate of Medicine from Wake Forest University; and a Masters in Medical Science from the University of Texas Medical Branch. The North Carolina native is a veteran of two spaceflights, STS‐127 and Expedition 34/35. Prior to becoming an astronaut, Dr. Marshburn served as a Flight Surgeon, assigned to Space Shuttle Medical Operations and to the joint U.S./Russian Space Program and eventually became the Medical Operations Lead for the International Space Station. Selected by NASA in May 2004, he completed astronaut candidate training in February 2006. Training included scientific and technical briefings, intensive instruction in shuttle and International Space Station systems, physiological training, T‐38 flight training, and water and wilderness survival training. He completed his first spaceflight in July 2009, logging more than 376 hours in space, and 18 hours and 59 minutes in three spacewalks. He launched to the International Space Station as a Flight Engineer in December 2012. While onboard the station, he logged more than 146 days in space and 5 hours and 30 minutes of spacewalk time in an emergency spacewalk.   And if THAT wasn’t enough to impress the pants off of you, he also happened to backpacked from Canada to Mexico along the Pacific Crest Trail. OFFICIAL NASA INFO ON Dr. Marsburn:  https://www.nasa.gov/sites/default/files/atoms/files/marshburn-th.pdf Instagram and twitter: @astromarshburn Discounts from my favorite products: www.pittstonketchup.com - discount code: hungry stuntgirl  www.oliveoiljones.com - discount code: HUNGRY www.eleventhelement.com - go to online store - discount code: heidi10    

HSG Ep. 13: Dr. Thomas H. Marshburn, M.D.

Most recently noted for his work on the NBC show Blindspot as , the Amazon Series Red Oaks, and his reoccurring role on the multi-Emmy winning show Schitt’s Creek, actor Ennis Esmer dishes up some great conversation.  Heidi had the opportunity to sit down (virtually) in July to chat with him about his life, food, and the importance of staying connected in a time when connections look far different than they used to. He also made Heidi blush…a lot...  www.eleventhelement.com go to their store and enter discount code "heidi10" at checkout www.oliveoiljones.com enter discount code "hungry" at checkout www.pittstonketchup.com enter discount code "hungrystuntgirl" at checkout

HSG Ep. 5: Jenel Stevens - Stuntwoman, Shrimp Pasta, and Social INJustice.

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