In this episode, recorded in his kitchen, Sam talks about his giant son, and why cheat meals are okay.Intro music by TeknoAxe: http://www.teknoaxe.com (http://www.teknoaxe.com)

HSIB 7: Binging and Babies

Sam Richardson of #teamsam Personal Training talks health, fitness, and growing old in a brutally honest and hilarious fashion.  Co-hosted by Tim Pickerill and Jordan Taylor.

Health & Fitness

Fitness

Sam Richardson of #teamsam Personal Training talks health, fitness, and growing old in a brutally honest and hilarious fashion. Co-hosted by Tim Pickerill and Jordan Taylor.

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HSIB 7: Binging and Babies

HSIB 7: Binging and Babies