In today's minisode, a story of Lego that you can use as a metaphor for ending binge eating. Confused? Don't be. Listen on...   RESOURCES Find out about The Freedom From Sugar Programme <a href= "http://www.theshiftinside.com/freedom/" target="_blank" rel= "noopener">here</a>   Want Coaching With Harriet Morris? <a href="http://www.theshiftinside.com/coaching/" target= "_blank" rel="noopener">Find out more here</a>   The Art of Charm Interview: <a href= "https://theartofcharm.com/podcast-episodes/srdja-popovic-blueprint-for-revolution-episode-548/" target="_blank" rel= "noopener">https://theartofcharm.com/podcast-episodes/srdja-popovic-blueprint-for-revolution-episode-548/</a>

In today's minisode, a story of Lego that you can use as a metaphor for ending binge eating. Confused? Don't be. Listen on... RESOURCES Find out about The Freedom From Sugar Programme here Want Coaching With Harriet Morris? Find out more here The Art of Charm Interview: https://theartofcharm.com/podcast-episodes/srdja-popovic-blueprint-for-revolution-episode-548/

In today's minisode, a story of Lego that you can use as a metaphor for ending binge eating. Confused? Don't be. Listen on... &nbsp; RESOURCES Find out about The Freedom From Sugar Programme&nbsp;<a href="http://www.theshiftinside.com/freedom/" rel="noopener noreferrer">here</a> &nbsp; Want Coaching With Harriet Morris? <a href="http://www.theshiftinside.com/coaching/" rel="noopener noreferrer">Find out more here</a> &nbsp; The Art of Charm Interview: <a href="https://theartofcharm.com/podcast-episodes/srdja-popovic-blueprint-for-revolution-episode-548/" rel="noopener noreferrer">https://theartofcharm.com/podcast-episodes/srdja-popovic-blueprint-for-revolution-episode-548/</a>

HSK: #6: How Lego Helps End Binge Eating

Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.

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HSK: #6: How Lego Helps End Binge Eating

HSK: #6: How Lego Helps End Binge Eating