.with a little help from Mr Sutherland RESOURCES The Freedom From Sugar Programme is at  <a href= "http://www.theshiftinside.com/freedom/">http://www.theshiftinside.com/freedom/</a>   Find out about 1 to 1 coaching here: <a href= "http://www.theshiftinside.com/coaching/">http://www.theshiftinside.com/coaching/</a>   You Are Not So Smart: <a href="https://youarenotsosmart.com/" target="_blank" rel= "noopener">https://youarenotsosmart.com/</a>

.with a little help from Mr Sutherland RESOURCES The Freedom From Sugar Programme is at http://www.theshiftinside.com/freedom/ Find out about 1 to 1 coaching here: http://www.theshiftinside.com/coaching/ You Are Not So Smart: https://youarenotsosmart.com/

.with a little help from Mr Sutherland RESOURCES The Freedom From Sugar Programme is at&nbsp; <a href="http://www.theshiftinside.com/freedom/" rel="noopener noreferrer">http://www.theshiftinside.com/freedom/</a> &nbsp; Find out about 1 to 1 coaching here: <a href="http://www.theshiftinside.com/coaching/" rel="noopener noreferrer">http://www.theshiftinside.com/coaching/</a> &nbsp; You Are Not So Smart: <a href="https://youarenotsosmart.com/" rel="noopener noreferrer">https://youarenotsosmart.com/</a>

HSK #9: Now You VS Future You

Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.

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HSK #9: Now You VS Future You

HSK #9: Now You VS Future You