In this episode, Nicole has a lively conversation with mental health advocate and depression survivor, Dr. Jinneh Dyson, about her daily triumph over depression, ending the stigma on mental health, how she flips negativity into positivity, and what it means to Think UP. After the conversation, Nicole will discuss why she's giving therapy a BIG gold star, and putting people's failure to extend grace in the corner. For more information about Dr. Jinneh and ThinkUP, please head over to jinnehdyson.com. For questions and show ideas, please shoot us a note at [email protected] or slide in the DMs on Instagram @hellasmartmuvas.

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