Did you feel neglected, criticized, or let down by the adults in your life as a child?  Do you have a hard time letting go of the past? Michelle and The Captain follow up their previous discussion about HSP's and their fear of intimacy by diving head first into something called attachment theory.  Listen in as they return to Dr. Elaine Aron's book The Highly Sensitive Person in Love and discuss how the attachment styles we develop as children greatly impact our happiness and security in relationships as adults.  Learn why it's not a matter of just "growing up and getting over it," and discover how to start the process of forming secure relationships in the future.  They also reflect on Susan Cain's advice on how to love like a grown up.  It's another emotionally charged look into highly sensitive love on episode #15 of HSP S.O.S.       Resources: Dr. Elaine Aron's Book The Highly Sensitive Person in Love http://hsperson.com/books/the-highly-sensitive-person-in-love/ Susan Cain's article "5 Practices of Cultivating More Loving Relationships" http://www.quietrev.com/5-practices-for-cultivating-more-loving-relationships/  

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 ---Contact Michelle Lynn with questions, comments, or show ideas!---

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  Keywords  Highly Sensitive Person, HSP, Elaine Aron, Susan Cain, Quiet Revolution, Relationships, Love, Attachment Theory, Sigmund Freud, Carl Jung, John Bowlby, Codependence, Attachment Styles, HSP SOS   Hashtags #HIghlySensitivePerson  #HSP  #ElaineAron  #SusanCain  #QuietRevolution  #Relationships  #Love #AttachmentTheory  #SigmundFreud  #CarlJung #JohnBowlby #Codependence #AttachmentStyles #HSPSOS