How big of a role does fear play in your life?  On this episode, Michelle and The Captain discuss the difference between fear and arousal in highly sensitive persons, as well as why forcing introverts and HSPs to face their fears isn't always successful.  We share some of our own personal strategies for handling perceived dangers, real dangers, and the manufactured fears of the media.  If you find yourself constantly questioning whether to protect yourself or open yourself up, this is an episode you don't want to miss.    

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      Keywords: Highly Sensitive Person, Elaine Aron, Susan Caine, PTSD, Trauma, Introvert, Fear, sensorimotor psychotherapy, somatic experiencing, fight, flight, freeze, triggers, INFJ, HSP SOS   Hashtags: #HighlySensitivePerson #ElaineAron #SusanCaine #PTSD #Trauma #Introvert #Fear #SensorimotorPsychotherapy #SomaticExperiencing #FightFlightFreeze #Triggers #INFJ #HSPSOS