Imagine if you had to not only navigate your own emotions, but also the emotions of everyone else around you. What if you could hear people's thoughts, and you could see what others could not? Sounds like a highly sensitive nightmare, but for empaths this is a reality. On this episode, Michelle and The Captain talk about a unique group of highly sensitive people called empaths. Empaths are around 2% of the population, and this group often feels misunderstood, isolated, and overwhelmed. Listen to this episode to learn more about different types of empaths, the science behind all this energy talk, and ways to cope with the stress of being an empath. It's time to celebrate the gift of empathy and release the burden- all on episode #9 of HSP S.O.S.

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