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HSW 007: Stress, Anxiety and Depression with Clinical Psychologist Carrie Thomson-Casey
Shift workers can certainly be prone to stress, anxiety and depression as a result of continual disruption to our sleep/wake cycle, eating at irregular times, lack of regular exercise, and a disruption to our social life. This week Audra interviews Clinical Psychologist Carrie Thomson-Casey as she talks more about these disorders, the different types of Listen In
The post HSW 007: Stress, Anxiety and Depression with Clinical Psychologist Carrie Thomson-Casey appeared first on The Wellness Couch.
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By The Wellness CouchShift workers can certainly be prone to stress, anxiety and depression as a result of continual disruption to our sleep/wake cycle, eating at irregular times, lack of regular exercise, and a disruption to our social life. This week Audra interviews Clinical Psychologist Carrie Thomson-Casey as she talks more about these disorders, the different types of Listen In
The post HSW 007: Stress, Anxiety and Depression with Clinical Psychologist Carrie Thomson-Casey appeared first on The Wellness Couch.