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HSW 14: How to Calm our Frazzled Nervous Systems Down with Dr Damian Kristof.
Working shift work is stressful – and that’s even before we’ve walked into a stressful workplace which is why this week, Audra has tracked down the “Superman of Stress Relief” – Dr Damian Kristof to share some of his stress reduction wisdom! As one of the keynote speakers at the annual Wellness Summit in Melbourne, Listen In
The post HSW 14: How to Calm our Frazzled Nervous Systems Down with Dr Damian Kristof. appeared first on The Wellness Couch.
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By The Wellness CouchWorking shift work is stressful – and that’s even before we’ve walked into a stressful workplace which is why this week, Audra has tracked down the “Superman of Stress Relief” – Dr Damian Kristof to share some of his stress reduction wisdom! As one of the keynote speakers at the annual Wellness Summit in Melbourne, Listen In
The post HSW 14: How to Calm our Frazzled Nervous Systems Down with Dr Damian Kristof. appeared first on The Wellness Couch.