The Healthy Shift Worker

HSW 20: Gut Microbiome, Sleep Disruption and Obesity with Dr Amy Reynolds


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In this week’s episode, Audra chats with Dr Amy Reynolds from CQ University’s Appleton Institute in Adelaide, who in conjunction with researchers at the University of Chicago, is heading up a research study to identify if disrupted sleep affects the human gut microbiota.  The study aims to explore ways in which sleep duration affects the Listen In

The post HSW 20: Gut Microbiome, Sleep Disruption and Obesity with Dr Amy Reynolds appeared first on The Wellness Couch.

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The Healthy Shift WorkerBy The Wellness Couch