Thanks to our crazy, sleep-deprived lifestyle the adrenal glands of shift workers, which are responsible for pumping out our stress hormones adrenalin and cortisol, are notorious for becoming burnt out. This is because we’re quite literally “biologically stressed” from having to work 24/7. But get ready for a super entertaining and informative podcast as Naturopath Listen In

The post HSW 23: Adrenal Fatigue and Insufficiency with Naturopath Jules Galloway. appeared first on The Wellness Couch.