The Healthy Shift Worker

HSW 91: Chrononutrition with Dr Jonathan Johnston


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In today’s episode, we’re talking all things chrononutrition with Dr Jonathan Johnston from the University of Surrey, in the United Kingdom.  Dr Johnston is a world expert and researcher in the field of chrononutrition, and has led many studies looking at the links between circadian, metabolic and nutritional physiology including the analysis of timed meal Listen In

The post HSW 91: Chrononutrition with Dr Jonathan Johnston appeared first on The Wellness Couch.

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The Healthy Shift WorkerBy The Wellness Couch