The Healthy Shift Worker

HSW 99: Shift Scheduling and Chronotypes with Michael Wieden


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This week we’re heading all the way to Germany to chat with Michael Wieden, the founder of Aliamos, a company that works with organisations to improve the health and well-being of employees by taking into consideration the unique biological rhythms of individuals. Things we discuss: 1. What is chronobiology, and why is it important for Listen In

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The Healthy Shift WorkerBy The Wellness Couch