#001- Do you feel confused and overwhelmed about how to survive and thrive in the adult world? Adult life does NOT have to be scary or intimidating. In fact, it can be, and should be really fun!

I am Dr. Laura Jaget, mother to four extraordinary children, bonus mom to several of their amazing friends, and doctor, healer, and lifter-of-spirits to thousands of wonderful patients over the last 25 years. I hope this first episode intrigues and inspires you to stick around to learn that you can master any "adulting" fear, and embrace and celebrate the power and fun of being an adult!

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If you would like to get the links and show notes for this episode, you can find them at:

https://howtolife.com/001
 

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