#54- Life is filled with a lot of work, obligations, commitments, and deadlines it seems. It can get very hectic and it is rather easy to fall into a cycle to work, work, work. 

Work is good. It is productive and is often satisfying. But it can easily consume your every moment if you are not paying attention and that can lead to burnout. 

It can happen but it doesn’t have to happen. 

And that is what this episode is about. The importance of a creative outlet. 

A creative outlet is that something that you really enjoy that allows you to release stress, and which allows you to escape and recharge so you can go back to your day-to-day reality with a better mindset and more energy.

My guest is Johnny McLean of the Johnny Boy Studios podcast, which is a show about creativity, motivation, entrepreneurship, and more. He expresses the meaning of a creative outlet and really speaks of the joy and importance this can add to your life. 

And if you are thinking, well this episode is not for me because I don’t have a creative bone in my body. Hold on a second. 

The keyword is outlet.  That can be anything that inspires you and is fun to you. 

Having an alternative expression of yourself not only refreshes you, but it can also enhance your life. 

Show notes can be found at:

howtolife.com/054

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