This week we... 

Update on our jiu jitsu progress (or lack thereof), we talk about our weekly challenge results, have a little Packer talk, and we try a new beer of the week! Listen for our new “history” segment and a new show format as well! We continue to discuss our start in podcasting and our plans for the future of the show.

Come for inspiration and motivation, stay for the laughs and Karel’s wacky sound board!

HUA 5 drinking game: every time Karel swears, take a drink. Actually don’t, you won’t make it to the end of the episode!

If you need a little extra motivation or just want to let us know what you think of the show, check us out on Facebook and Instagram! Just search “Hold Us Accountable.”