This week we... 

Update on our Jiu Jitsu progress and injuries, we talk about our weekly challenge results, have a little Packer talk, we try a new beer of the week and much more! We continue to discuss our start in podcasting and our plans for the future of the show.

Come for inspiration and motivation, stay for the laughs and Karel’s wacky sound board!

HUA 6 drinking game: every time we go off on a tangent, drink! Actually don’t, you wont finish the show!

If you need a little extra motivation or just want to let us know what you think of the show, message us out on Facebook or Instagram! Just search “Hold Us Accountable.”