We are back with another episode! This week’s guest is Dr. Lisa Colvin. Dr. Colvin is an clinical associate professor at Texas A&M University who is currently teaching courses in therapeutic principles, exercise physiology, adapted physical activity/sport and sports nutrition. Her research interests include para-athletics training and performance optimization. Today, Dr. Colvin is talking about what para-athletics is, and how to get informed and involved in this program. To learn more about para-athletics or to get involved in research, contact Dr. Colvin at [email protected] or visit https://www.paralympic.org/athletics. For more information about junior para-athletics visit https://moveunitedsport.org.

Thank you for tuning into this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at [email protected]. As always, have an active and healthy week!