At just 23, Krislyn Mercer has turned babysitting into a thriving business, launched retreats, and has become a community leader. In this episode, we chat about her journey, lessons from the pandemic, her passion for service, and how she balances it all with authenticity and joy.

Visit the Show Notes at https://www.consideryourselfhugged.com/post/episode-207-krislyn-mercer  for more!

Connect with us

• Consider Yourself Hugged: New website
• Instagram: Consider Yourself Hugged (new account!)
• TikTok: Short clips and stories
• YouTube: Full episodes + video snippets
• Women’s Group: A Place for Women—ongoing conversation

Thanks for joining!
**Not intended to be therapy or replace therapy - If you need further help, please reach out to one of the resources:

General Resources
National Alliance of Mental Illness: https://www.nami.org
Mental Health America: https://mhanational.org
Mental Health First Aid Resources: https://www.mentalhealthfirstaid.org/
Celebrate Recovery: https://www.celebraterecovery.com/
About AA: https://www.aa.org/

About Tami & Michelle:
Michelle Kixmiller, PMHNP
Michelle is a Board Certified Psychiatric Mental Health Nurse Practitioner and Licensed Educator.

Tami West, PhD
Stress and Mental Health Expert Dr. Tami West uses her entertaining and compelling style to shine a new light on how to transform your life.

Connect with us

• Instagram: Consider Yourself Hugged (new account!)
• TikTok: Short clips and stories
• YouTube: Full episodes + video snippets
• Women’s Group: A Place for Women—ongoing conversation

**The information shared in this episode is for educational and informational purposes only and is not a substitute for professional mental health care.
If you or someone you know is struggling, please seek help from a qualified professional. If you’re in crisis, call or text 988 to reach the Suicide and Crisis Lifeline, or visit 988lifeline.org for chat and resources.

General Resources
National Alliance of Mental Illness: https://www.nami.org
Mental Health America: https://mhanational.org
Mental Health First Aid Resources: https://www.mentalhealthfirstaid.org/

About Tami & Michelle:
Michelle Kixmiller, PMHNP
Michelle is a Board Certified Psychiatric Mental Health Nurse Practitioner

Tami West, PhD
Stress & Mental Health Expert Dr. Tami West uses research & fun to help transform your life.