# 172 - Hugs Not Thugs with Frankie Quiñones

Today, I sit down with comedian Frankie Quiñones. You might know Frankie from his popular character, “Creeper”. We talk about trying to fit in, facing your demons, denial, anger, goals, and how Frankie is Gettin' Better! 

Follow Frankie: 

Instagram:https://www.instagram.com/frankiequinones 

Twitter: https://twitter.com/frankiequinones 

Check out his podcast “The Frankie Quiñones Show”, available on iHeartRadio and all major podcast platforms. You can subscribe at: https://www.iheart.com/podcast/1119-the-frankie-quinones-show-88781713/

For tickets to the “It’s a Wonderful Life” table read on Sun, Dec 5th, go to http://www.teafc.org/wonderful 

This episode is brought to you by Freeze Pipe. Get 10% off when you use the code “Funches” at http://www.thefreezepipe.com 

Follow me on my Twitch channel for comedy nights, video games with friends, and more! https://www.twitch.tv/ron_funches 

Become a Patron at http://www.patreon.com/gettinbetterwithron and get perks like personal affirmations, shoutouts, hand written letters, tickets to my shows, and much more!

 We have an Instagram! Give us a follow for classic clips and positive affirmations at @gettinbetterpodcast

For all tour dates and merch go to http://www.ronfunches.com

Don't forget to hit subscribe for weekly podcasts!